Dedicated to educating people on the relationship between trauma and Obesity.

Unveiling the Connection: Nurturing Awareness on Trauma’s Impact on Obesity.

The Nutrition Education Foundation is dedicated exploring hidden links between trauma, nutrition, and health through an impactful documentary.


The Nutrition Education Foundation’s mission is to empower individuals with knowledge about the profound relationship between trauma and obesity.

We are committed to spreading awareness, fostering understanding, and promoting education on the relationship between nutrition and mental health.

Our current project is to create a documentary illuminating the complex interplay between trauma and obesity, shedding light on the physical, emotional, and psychological factors at play. Our goal is to provide accessible and evidence-based information that empowers individuals to make informed decisions about their well-being and take proactive steps toward achieving and maintaining a healthy lifestyle. 

By combining scientific research, expert insights, and compelling storytelling, we seek to create engaging educational content that captivates and inspires our audience. Through our documentary, we will showcase real-life stories of resilience, recovery, and transformation, highlighting the journeys of individuals who have overcome trauma and conquered obesity through nutrition education and holistic approaches. 

We strive to foster a supportive community where individuals affected by trauma and obesity can find valuable resources, guidance, and a sense of belonging. We aim to collaborate with healthcare professionals, researchers, community organizations, and other stakeholders to advance the field of trauma-informed nutrition and facilitate sustainable change at the individual, community, and societal levels. 

At the Nutrition Education Foundation, we are dedicated to dismantling the stigma surrounding trauma and obesity, advocating for compassionate and evidence-based approaches to health, and empowering individuals to lead happier, healthier lives.  

Together, we can create a future where everyone has the knowledge and tools to overcome the impact of trauma on obesity and achieve overall well-being. 



Welcome to the Nutrition Education Foundation, a non-profit organization dedicated to promoting public health and well-being through accessible and accurate nutrition education. Our founders, Adam and Emily Countryman, are passionate advocates for healthy living, with a wealth of experience and expertise in the field of nutrition and wellness. 

Adam and Emily are also the founders of ShiftSetGo, a popular online platform that provides personalized nutrition and fitness coaching to help individuals achieve their health goals. With the Nutrition Education Foundation, they aim to bring their knowledge and expertise to a broader audience, providing educational resources and documentary content that shares the stories of real people and their struggles with past traumas and weight gain. 

At the Nutrition Education Foundation, we believe that everyone deserves access to the tools and knowledge necessary to lead a healthy and fulfilling life. We are committed to providing accessible and accurate nutrition information to individuals and communities, with a particular focus on ending the obesity epidemic. Our goal is to empower individuals to make informed decisions about their health and well-being and to create a world where obesity and its associated health risks are a thing of the past. 

We are proud to collaborate with like-minded individuals, organizations, and communities to achieve our mission. Our values of health and well-being, education and empowerment, accessibility, impact, equity and inclusivity, collaboration, and innovation guide everything we do. We are dedicated to making a meaningful impact on the lives of individuals and communities, and we invite you to join us in our mission to promote health and well-being for all.